Free Fantasy Package

My three favorite NFL players are Ken Stabler, Terry Bradshaw, and Jack Lambert. Stabler and Bradshaw were both phenominal awesome quarterbacks and Jack lambert was the toughest most hard hitting player in history. I also like Larry Fitzgerald because he is a great wide receiver and will be in the HOF in the future and deserves the credit.

Few hours ago, I have signed up for a free Fantasy Package. This is free for the 2009 season. Here’s what we can get from this Fantasy Package. We can get bews, stats, and advice free fantasy leaqders, free player rankings, free draft cheat sheets, free real time player news, free NFL injury reports, free player depth charts, free game day weather, free over 100 local papers and official team news, free weekly waiver wire pickups, free spread and over/ under picks of the week, free game day decisions, free coaching changes, free latest NFL headlines, free custom scoring based on your point system, free red zone stats, free receiver targets, free live game day stats leaders, free situational and split stats, and you can even upload your roaster for free detailed analysis. What else can we get? We can also have social network free profile page, free weekly guru challenge, free access to the WaiverWire Fantasy sports community forum, and fantasy social network. SO what are you waiting for? Sign up now and meet, share, learn and talk smack now!

Japanese Steak

I love eating steak. The image below is what we ate when I was in Japan last year. Beef is a luxury; it is used sparingly and for special occasions in Japan. This steak is teriyaki style, which means teriyaki is all in the marinade. Teriyaki marinade contains soy sauce, ginger, sugar and Sake or Mirin. This marinade can also be used on most any meat.

How to make sure that the steak will taste good? Take the steak you are going to grill and make 1/4 inch slices into the surface of the meat at a 45-degree angle on both sides in order to get the most from the marinade. Why this is needed? This will allow the flavor to get deep into the meat. Cut across the grain to increase the tenderness of the meat. Cut down on the time you need to marinate. After that, place the steak in the marinade and refrigerate for 2 hours. Then it is ready to cook on a hot grill.

Discover Swiss "Pearls"

Located in central Europe, Switzerland is known as the land of the Alps. Bordered by the great bulk of the Alps on the south and by the Jura Mountains on the northwest, the country is composed most of mountainous plateau, together with waterfalls, rivers and lakes set amid green pastures.

Approximately 50,000km of trails lead through all kinds of terrain in this spectacularly beautiful country. And hiking is the national passion in Switzerland. Mountain sports that are well practiced in the country include climbing, ice climbing, ski touring, snow boarding, deep-snow skiing, heli-skiing and glacier walking. There is also 3300 km of well-marked interlinked trails, most of which offer easy cycling. Good thing there are bicycles that can be hired at most railway stations and at many other locations. Aside from hiking, mountain sports, and cycling, lakes such as Lake Geneva, Lugano, and Neuchâtel offer sailing, water-skiing and canoeing.

I, myself, wanted to experience skiing in one of the ski resorts in Geneva. Key Swiss resorts here include the pretty traditional village of Champéry, and the tranquil purpose-built mini resorts of Champoussin and Les Crosets. Boat trip is also nice activity to do in Geneva.


I also wanted to go to the elegant shops, nightclubs, restaurants, fine museums and art galleries in Geneva. What is traveling without having a taste of a country cuisine. I will definitely taste some at the Hotel Waldhaus and learn about the hotel history for gourmets at the Flims. They serve seven courses with seven different wines during this tour at this 132 year old hotel.


Why don’t you Discover Swiss "Pearls" also. If you were given the chance to go to Switzerland, what do you want to do? Where do you want to go? Experience medieval papermaking?


Cast your own bells?


Make cheese in Ticino?


There are many things to do in Switzerland. I, myself, would love to visit the country!

Nutritional Tofu

Tofu is one of my favorite viands. Well, it is known for its extraordinary nutritional benefits, as well as its versatility. Below is an image of tofu viand I have ordered at my favorite restaurant in Japan.

Soya curd, as known by some, is made by curdling soya milk with a coagulant. There are three types of tofu. The firm tofu is dense and can be cubed and stir-fried, grilled, scrambled, pickled, smoked, baked, barbecued or served in soups. This tofu is high in protein fats and calcium. The soft tofu is more suited for recipes in which tofu needs to be blended. Lastly, the silken tofu has a creamy structure and is also used in blended dishes.

Best Timepiece at BestOfTime

I have been interested in buying the Ladies Rolex Diamond Dial/Bezel White Gold timepiece as a gift to my self, after my circuit design has been patented. I have check out www.bestoftime.com and find out that this timepiece comes with an original Rolex tag, certificate of authenticity, three year Diamond-Level warranty, beautiful rosewood gift box and has been serviced by their master watch maker. As far as I am concern, Best Of Time wants us to enjoy risk-free purchasing from them, so our transaction is 100% insured from BuySafe. We are also guaranteed to receive exactly what is described.

This beautiful authentic Ladies Rolex Datejust timepiece has silver string diamond dial. It is customized by their master jeweler. Each diamond set on 18K solid white gold. It comes with VS 1 clarity FG color and stainless steel Italian oyster bracelet 6.5 inches. It arrives with genuine GIA Member Certified and appraisal at Full Retail Value. The watch is at perfect operating condition.

Visit the site now! Best Of Time Rolex watches are 100% genuine and authentic with serial numbers and they are able to avoid manufacturer's pricing controls and forward greater discounts to their customers. Check out the top rated time pieces and own them at affordable prices.

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Tofu For Me

Here I have ordered this healthy meal from my favorite restaurant in Japan. I have been fascinated with tofu these days. I have learned that tofu is rich in nutrients. Tofu is rich in both high quality protein and B-vitamins. It is an excellent substitute for meat in many vegetarian recipes. Aside from that tofu contains a lot of calcium, which originates from the coagulant. The soy proteins are precipitated with calcium, providing tofu with a ready source of calcium, when making tofu. And this calcium contributes to the prevention of osteoporosis.

Aside from the nutrients we got from tofu, it is also easy to digest. How? The soybean’s fiber is removed during the manufacturing process. Furthermore, tofu reduces cholesterol. It reduces heart disease by lowering the level of the "bad" LDL cholesterol, and as the result maintaining the level of "good" HDL cholesterol.

Website Hosting

I know how hard to choose a web host especially these days that there are many available web hosts. And I believed that choosing the best web hosting service is the most crucial decisions. Well, you will not face many problems if you have chosen a popular or well known and reliable Internet Service Provider (ISP). On the other hand, you will have a nightmare if you have chosen a poor web hosting service provider.

In order to choose the right kind of website hosting service, we need to check some features of a web hosting service. First is to check the amount of web space. A web hosting service provider would usually assign you a certain amount of space on their server. Just check whether you have the right amount of space for your website and your business requirements. Second is to determine FTP access, which provides the ability to upload new pages. Third is to check the degree of reliability, security, and speed of access. These are important for the success of any online business. Fourth consideration is to determine dependence and support. Furthermore, check pricing plans as well as data transfer capability. For more details, read from WebHostingGeeks blog, which has many articles about website hosting.

If you are looking for a new web hosting service, visit WebHostingGeeks website. Check out independent reviews of the best web hosting providers. Find cheap professional web hosting services under $10 a month; all webhosting plans include at least one free domain name registration and 30 day money back guarantee.

Dine in Japan

When I was in Japan for another training last time, I have dine in one of my favorite restaurant. I love eating this menu. I just love the sausage with the chicken and the egg. Another training? Yes, every year I have on the job training in our headquarter in Japan. Well, this is for our skill level up. We have the opportunity to ask some of our Japanese counterparts who have many years of experience in our field. We have the chance to ask them good questions and the like. I always liked to go to Japan because I get many benefits aside from gaining electronics knowledge, I am also learning about Japanese culture, and many more.

Fats Found In Chocolates

The question is doesn’t chocolate have a lot of fat too? Well, some of the fats in chocolates do not have impact on our cholesterol! Indeed, there are 1/3 oleic acid, 1/3 stearic acid and 1/3 palmitic acid in chocolates.

Here are some information about these fats. The oleic acid is a healthy monounsaturated fat that is also found in olive oil. The stearic acid is a saturated fat. Although it is a saturated fat, it has a neutral effect on cholesterol, based on a recent research. On the other hand, the Palmitic acid is a saturated fat which raises cholesterol and heart disease risk.

Why I love Dark Chocolates?

I love chocolates especially dark chocolates. Aside from the heart health benefits of it, other reasons why one should love it includes: (a) it tastes good; (b) it gives the feeling of pleasure due to the reason that dark chocolates stimulate endorphin production; (c) it provides anti-depressant because dark chocolates contain serotonin; (d) it contains theobromine, caffeine and other substances which are stimulants.

Benefits of Dark Chocolate

I have known from my mentor that dark chocolates are good for the heart. He always mention in our class that a small bar of dark chocolate can help keep heart and cardiovascular system diseases away! Why dark chocolates are good for the heart? There are two main reasons:

1. Dark chocolates lower blood pressure. It reduces blood pressure in individuals with high blood pressure.
2. Dark chocolates lower cholesterol. It reduces reduce LDL cholesterol, the bad cholesterol, by up to 10 percent.

For me, I love all kinds of chocolates. Look at the image below!